everyday enlightenment

Everyday Enlightenment, Episode 3: Am I an empath?


In this week's episode, we explore what it means to be an empath. No longer considered as "out there," emapths are finding their voice and power in today's society. We look at the attributes of an empath, the differences between highly sensitive people and empaths, rekindling or cultivating our empathic abilities, and the importance of loving kindness and compassion in specifically an empath's life. 

Everyday Enlightenment: new podcast series

Hi folks! It's here! The long awaited podcast is live. I'll be posting weekly, examining topics and questions you send me about consciousness, awakening, mindfulness, mind-body connections and other things along those lines. 

In today's episode, we explore the question: what is love. We'll look at love from an emotional, felt sense, as well as what it is in universal form. Broken down into it's simplest components, love is the opposite of fear, and, love is more than our emotions. It is the essence of who we are. Learn how to get in touch, see and experience true Love.