A 4 week course to cultivate inner peace, stunning clarity, compassion and strength through our hearts. Fear, scarcity, victimization and disempowerment are learned responses. The point is unlearning our reactions of fear, rediscovering our true Selves, and loving what is. Come away with a deep appreciation for your self, your experiences, and the power of your beautiful heart.
Class 1: Love is letting go of fear
Class 2: The Blinding Beauty of You Revealed: Mindfulness In Our Daily Lives
Class 3: Forgiveness Demystified
Class 4: Love In Action, Love As A State of Being
The path of Love is the ultimate spiritual journey. Love can heal, reveal divine essence, restore faith in our Being, and bring harmony to all levels of existence. Join us to go far beyond your personal narrative and discover the power of true love based on spirit. Untangle highly personal and deeply embedded cultural meanings of love and learn specific strategies to recognize what it means for you, ultimately renewing and energizing you forward onto your path of love.
Our parents are our earthly teachers; our children are our spiritual teachers. Discover the gifts our most imitate relationships bring us, through challenges and joys both. Begin healing generational wounds with yourself, ultimately extending healing to future generations and the world at large. Through mindfulness exercises and body-centered awareness, come learn tools to experience a deep shift in consciousness, facilitate healing and, embody our whole divine selves.
Connect deeply with the profound knowledge of your body. Create a personalized chai that tastes of your current experience. Beginning with mindful, gentle movement (all bodies welcome!), we welcome what's alive for us right now. Staying with our inner discoveries, we quietly move into smelling spices, discerning which one's our body and heart is calling out for. While sipping our personalized chai, we will discuss the profound benefits of mindfulness as well as the energetic and physical properties of the spices we used. Literally consuming your feelings through chai, we are embarking on a new understanding of mind-body-soul nourishment. Come experience the divine within through your senses.